BeaN EP 55: Exploring the Dermatological Benefits of Oatmeal
Oats, scientifically known as Avena sativa, have emerged as more than just a breakfast staple. Beyond their dietary significance, oats have established a niche in dermatology, offering a spectrum of skin benefits.
1). Anti-Itch Activity
Oatmeal possesses remarkable anti-itch properties. Studies reveal that avenanthramides, compounds found in oats, can effectively reduce hypersensitivity and neurogenic inflammation, making them potent ingredients against various skin disorders.
2). Skin Protection and Moisturising
Oatmeal has been proven effective in absorbing UVA radiation, offering natural protection against the harmful effects of UV exposure.
Furthermore, oats play a vital role in moisturising, with their high concentration of starches and beta-glucans contributing to the hydration and preservation of the skin’s health.
3). Antiviral and Antifungal Activity
Additionally, oat seed extracts demonstrate potent antifungal activity, suggesting multiple applications for preventing fungal growth.
Bottom line
From their anti-itch prowess to their role in managing chronic skin conditions, oats stand as a versatile and holistic approach to skincare.
The integration of colloidal oatmeal into dermatological practices opens new avenues for natural, effective, and well-tolerated solutions in the quest for healthier and more radiant skin.
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References
“Oats” (The Nutrition Source, March 2, 2022) <https://www.hsph.harvard.edu/nutritionsource/food-features/oats/>
Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal in dermatology: A brief review. Indian Journal of Dermatology, Venereology, and Leprology, 78, 142–145.
Safa, G., & Darrieux, L. (2010). Successful treatment of molluscum contagiosum with a zinc oxide cream containing colloidal oatmeal extracts. Indian journal of dermatology, 55(3), 295.
Sur, R., Nigam, A., Grote, D., Liebel, F., & Southall, M. D. (2008). Avenanthramides, polyphenols from oats, exhibit anti-inflammatory and anti-itch activity. Archives of Dermatological Research, 300(10), 569–574.
